Weigh In record (no journal entry) for 14 July 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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209 kcal
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Fat: 2.79g | Prot: 5.98g | Carb: 39.11g.
Breakfast: Apple Fruit Butters, Wellsley Farms Soft Wheat Bread, Sugar, Coffee, Cream (Half & Half). more...
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gaining 1.4 lb a week
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HenryL65's weight history
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