Weigh In record (no journal entry) for 13 July 2014
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180.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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241 kcal
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Fat: 5.88g | Prot: 4.25g | Carb: 44.58g.
Breakfast: Jam Preserves, Whole Wheat Pancakes, Cream (Half & Half), Coffee, Sugar. more...
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gaining 3.1 lb a week
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HenryL65's weight history
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