micami's Journal, 15 April 2009

Its been a long time. Theres been so much going on. I havent really been following my diet AT ALL. And I had been going to the gym, not as much as usual, but for the entire last week I didint even go until today. I was so sick, I couldnt breathe for the longest. My allergies were not improving and I could barely even go to work. I finally got to a doctor, and I seem to be improving with all the medication. I was able to do my cardio today with NO INHALER!! YAYY!!!! Best feeling EVER!!
Not losing very quickly, but surprisingly still losing, not sure how.
'knocks on wood'
LOL

Diet Calendar Entry for 15 April 2009:
3295 kcal Activities & Exercise: Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Fat Smash Diet  

   Support   

Comments 
Outstanding! I'm so happy for you! Your determination is inspiring. Stay healthy...and keep Smashing! =0) 
15 Apr 09 by member: RealtorInTx
Your chart looks GREAT...what ever you are doing it is working!! Keep it up and glad to hear you are feeling better! 
16 Apr 09 by member: Hedder52

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



micami's weight history


micami's Recent Activity

micami's Own Activity

No recent activity.

micami's Buddies

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 recorded a Weight Entry at 187.4 lb.
boleyma recorded a Weight Entry at 201.0 lb.
bobbulmash recorded a Weight Entry at 169.4 lb.
Lynnmarg recorded a Weight Entry at 165.4 lb.
JP4561 commented on Inspire_health4life's Journal Entry.
bassmael-rayan recorded a Weight Entry at 285.1 lb.
Pansori recorded a Weight Entry at 192.4 lb.
AllieLittles updated their Exercise Diary.