micami's Journal, 15 April 2009

Its been a long time. Theres been so much going on. I havent really been following my diet AT ALL. And I had been going to the gym, not as much as usual, but for the entire last week I didint even go until today. I was so sick, I couldnt breathe for the longest. My allergies were not improving and I could barely even go to work. I finally got to a doctor, and I seem to be improving with all the medication. I was able to do my cardio today with NO INHALER!! YAYY!!!! Best feeling EVER!!
Not losing very quickly, but surprisingly still losing, not sure how.
'knocks on wood'

Diet Calendar Entry for 15 April 2009:
3295 kcal Activities & Exercise: Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Fat Smash Diet  


Outstanding! I'm so happy for you! Your determination is inspiring. Stay healthy...and keep Smashing! =0) 
15 Apr 09 by member: RealtorInTx
Your chart looks GREAT...what ever you are doing it is working!! Keep it up and glad to hear you are feeling better! 
16 Apr 09 by member: Hedder52


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