|
A week of clean living... I can tell the difference. No exercise scheduled today as I have to conserve energy for a long run tomorrow. Plus I need to ensure I eat at the top of my allowed calories. If it thunderstorms and I therefore postpone the run, it could really mess me up.
Diet Calendar Entry for 11 July 2014:
|
1067 kcal
|
Fat: 39.46g | Prot: 56.62g | Carb: 131.65g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Scrambled Egg. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Panera Bread Low-Fat Lemon Chicken Orzo Soup. Dinner: Grapes, Cheddar Cheese, Watermelon. Snacks/Other: Louis Kemp Imitation Crabmeat, Snak Club Raw Almonds, Apples. more...
|
|
 Comments
I used to love to run in the rain, I have no idea why but I did. Hopefully it won't rain for your run tomorrow. Clean living yes that is good but sometimes life and a cocktail try to get in the way of our clean living :) have a great Friday
11 Jul 14 by member: Rockiesfan
|
Life and a cocktail sound really good. Happy weekend!
11 Jul 14 by member: LMJ114
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LMJ114's weight history
|