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I WAS starting to head downward with my weight but that went all to HELL during our 2-week family vacation to Disneyland! & I haven't seemed to be able to get it back under control since (3 weeks now). I've started using an under-the-desk cycle while at work & riding (SLOWLY but with resistence) for about an hour a day total (usually in about 15 minute increments to not get all sweaty at work in an office setting).
Starting parent/tot swimming lessons this Saturday. Hope that helps.
Going camping for 3 days w/ family. Hope to get some hiking in & to keep the camping snacking to a minimum! I've NEVER stayed this heavy for this long in my LIFE. I guess it's TRUE about gaining / keeping the weight after having kids. :(
Diet Calendar Entries for 10 July 2014:
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2388 kcal
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Fat: 97.97g | Prot: 78.94g | Carb: 317.85g.
Breakfast: Green Peas (Frozen), Costco Rotisserie Chicken Breast Meat, Seeds of Change Quinoa and Whole Grain Brown Rice with Garlic, Water, Egg. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar, Milk (Nonfat). Dinner: Doritos Nacho Cheese Tortilla Chips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One Chewy Bars - Oats & Chocolate, Heinz Tomato Ketchup Dip & Squeeze, Burger King French Fries (Small), original chicken sandwich sesame seed bun ONLY, Burger King Original Chicken Sandwich (No Bun). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter. more...
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2554 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 7 hours, Standing - 30 minutes, Driving - 1 hour and 30 minutes. more...
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