ruby128's Journal, 09 July 2014

Gained 2 weeks in a row. Not going to happen again. Back on track :)
205.6 lb Lost so far: 14.4 lb.    Still to go: 65.6 lb.    Diet followed poorly.

Diet Calendar Entry for 09 July 2014:
1400 kcal Fat: 61.90g | Prot: 103.18g | Carb: 112.20g.   Breakfast: Fried Egg without Fat, Bacon, Tomatoes, Toasted Rye Bread, Butter. Lunch: White Bread, Green Peas, Ground Meat. Dinner: Iceberg Lettuce (Includes Crisphead Types), La Fronteriza Flour Tortillas (Fajita Size), HEB Fully Cooked Grilled Sliced Chicken Breasts, Borden Shredded Cheddar Cheese, Sunset Campari Tomatoes, Nature's Basket Salsa Medium. Snacks/Other: Dairy Queen DQ Fudge Bar No Sugar Added. more...
on diet Weight Watchers   gaining 1.8 lb a week

2 Supporters    Support   

Comments 
Yes back on track, that's the spirit!  
10 Jul 14 by member: MomjjjaLou

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ruby128's weight history


ruby128's Recent Activity

ruby128's Own Activity

No recent activity.

ruby128's Buddies

Mom2Boxers commented on their Journal Entry.

Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 169.0 lb.
Janisad213 recorded a Weigh In at 130.8 lb.
dkchiles recorded a Weigh In at 215.0 lb.
gr8lipz recorded a Journal Entry and a Weigh In at 238.6 lb.
jancyn recorded a Weigh In at 223.0 lb.
galoop recorded a Weigh In at 179.6 lb.
lakergirl215 added seattlegirl123's Crispy Chicken Strips recipe to their cook book.
shanthefat recorded a Weigh In at 273.0 lb.