ruby128's Journal, 09 July 2014

Gained 2 weeks in a row. Not going to happen again. Back on track :)
205.6 lb Lost so far: 14.4 lb.    Still to go: 65.6 lb.    Diet followed poorly.

Diet Calendar Entry for 09 July 2014:
1400 kcal Fat: 61.90g | Prot: 103.18g | Carb: 112.20g.   Breakfast: Fried Egg without Fat, Bacon, Tomatoes, Toasted Rye Bread, Butter. Lunch: White Bread, Green Peas, Ground Meat. Dinner: Iceberg Lettuce (Includes Crisphead Types), La Fronteriza Flour Tortillas (Fajita Size), HEB Fully Cooked Grilled Sliced Chicken Breasts, Borden Shredded Cheddar Cheese, Sunset Campari Tomatoes, Nature's Basket Salsa Medium. Snacks/Other: Dairy Queen DQ Fudge Bar No Sugar Added. more...
on diet Weight Watchers   gaining 1.8 lb a week

2 Supporters    Support   

Comments 
Yes back on track, that's the spirit!  
10 Jul 14 by member: MomjjjaLou

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ruby128's weight history


ruby128's Recent Activity

ruby128's Own Activity

No recent activity.

Following

Mom2Boxers supported RoseTampa's Journal Entry.

Weight Watchers Recent Activity

Sheilahtn recorded a Weight Entry at 247.9 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
KathyT60 recorded a Weight Entry at 148.5 lb.
Janisad213 recorded a Weight Entry at 130.4 lb.
fatandfabulous updated their Food Diary.
ktechamp recorded a Weight Entry at 136.6 lb.
Mischief recorded a Weight Entry at 182.0 lb.
jk125 recorded a Weight Entry at 265.8 lb.