ruby128's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
203.8 lb Lost so far: 16.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2014:
424 kcal Fat: 5.70g | Prot: 20.63g | Carb: 72.05g.   Breakfast: Yoplait Light Fat Free Yogurt - Apricot Mango. Lunch: Cucumber (with Peel) , Slim n Trim Cottage Cheese, Sunset Campari Tomatoes, Apples. Snacks/Other: Scone with Fruit. more...
on diet Weight Watchers   gaining 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ruby128's weight history


ruby128's Recent Activity

ruby128's Own Activity

No recent activity.

ruby128's Buddies

No recent activity.

Weight Watchers Recent Activity

abbadabba supported SjF60's Journal Entry.
littledebbie6 recorded a Weigh In at 179.8 lb.
deliamarie updated their Exercise Diary.
CJBrown recorded a Weigh In at 215.2 lb.
CP23322 supported chesgreen's Journal Entry.
Angel N recorded a Weigh In at 170.4 lb.
Tennis Mama updated their Food Diary.
cruth recorded a Weigh In at 142.6 lb.