ruby128's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
203.8 lb Lost so far: 16.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2014:
424 kcal Fat: 5.70g | Prot: 20.63g | Carb: 72.05g.   Breakfast: Yoplait Light Fat Free Yogurt - Apricot Mango. Lunch: Sunset Campari Tomatoes, Slim n Trim Cottage Cheese, Apples, Cucumber (with Peel) . Snacks/Other: Scone with Fruit. more...
on diet Weight Watchers   gaining 0.6 lb a week



     
 

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