maggie64's Journal, 09 July 2014

182.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1491 kcal

Fat: 65.94g | Prot: 46.68g | Carb: 184.04g.   Breakfast: Ritter Sport White Chocolate with Whole Hazelnuts, Peanut Butter, Whole Wheat Bread, General Mills Cheerios. Lunch: McDonald's Crispy Honey Mustard Snack Wrap, McDonald's Vanilla Reduced Fat Ice Cream Cone. Dinner: Rich Ice Cream, Hannaford Corn Bread, Pinto Bean Soup. more...

2180 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...