maggie64's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
182.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:
1428 kcal Fat: 48.03g | Prot: 50.28g | Carb: 201.91g.   Breakfast: Watermelon, Egg White. Lunch: McDonald's McFlurry with Oreo Cookies, McDonald's Double Filet-O-Fish Sandwich, McDonald's Hot Fudge Sundae. Dinner: Bar-S Foods Garlic Bologna. more...
2180 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
losing 2.3 lb a week

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