artattack's Journal, 08 March 2011

started to try and reintroduce carbs after 2 weeks of no carbs
153.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
444 kcal Fat: 22.18g | Prot: 29.11g | Carb: 35.64g.   Breakfast: lowfat shredded cheese, broccoli, egg whites. Lunch: progresso vegetable soup, nuts. more...
gaining 5.1 lb a week

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