Pluto32's Journal, 08 March 2011

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Weigh In record (no journal entry) for 08 March 2011

173.0 lb Lost so far: 9.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:

1061 kcal

Fat: 71.91g | Prot: 89.59g | Carb: 14.31g. Breakfast: zero carb protein. Dinner: Caesar Salad Dressing, chicken, salad. Snacks/Other: green tea, tea, almond. more...

2056 kcal

Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Pluto32's Journal, 08 March 2011

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