Weigh In record (no journal entry) for 08 March 2011
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244.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2011:
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1661 kcal
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Fat: 40.97g | Prot: 117.83g | Carb: 217.03g.
Breakfast: Medifast Peanut Butter Crunch Bar. Lunch: Lean Quisine Alfredo Pasta With Chicken & Broccoli, Just For One - Broccoli & Cheese Sauce. Dinner: Chicken Stock, Onions, Whole Wheat Flour De Harina Triguenas Tortillas, 99% Fat Free Ground Turkey, Organic Brown Rice, Sweet Peas. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes, Milk (1% Lowfat with Added Vitamin A), Triple Strength Fish Oil Supplement, Medifast S'More Crunch Bar, Hersheys Nuggets, Honey Mustard Pretzel Sticks. more...
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gaining 5.0 lb a week
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