Kevin D's Journal, 07 March 2007

I hit a plateau for a day; hopefully this is the beginning of the next level. Whew. Tried the elimination soup last night. Pretty good.

263.5 lb Lost so far: 8.5 lb. Still to go: 83.5 lb. Diet followed reasonably well.

losing 1.8 lb a week

Comments

I must try that elimination soup, thanks for the reminder.

07 Mar 07 by member: helen

what is the elimination soup did i miss this? ive got the book im on a stanstill. please heeellllpppp

12 Mar 07 by member: pamby


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Kevin D's weight history