Date started: 20 May 07

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 258.0 lb
04 Nov 10	269.5 lb	Poorly
18 Aug 08	265.0 lb	Poorly
11 Apr 08	266.5 lb	Poorly
18 Feb 08	269.0 lb	Poorly
05 Jun 07	255.4 lb	Reasonably Well
23 May 07	257.5 lb	Reasonably Well
20 May 07	258.0 lb	Not Applicable

Date started: 25 Feb 07

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 272.0 lb
Phase 1: Fat Flush:
20 Mar 07	258.0 lb	Reasonably Well
18 Mar 07	259.0 lb	Reasonably Well
12 Mar 07	260.5 lb	Reasonably Well
10 Mar 07	262.5 lb	Reasonably Well
07 Mar 07	263.5 lb	Reasonably Well
05 Mar 07	264.0 lb	Reasonably Well
04 Mar 07	265.5 lb	Reasonably Well
03 Mar 07	266.0 lb	Reasonably Well
01 Mar 07	267.5 lb	Reasonably Well
27 Feb 07	270.0 lb	Reasonably Well
25 Feb 07	272.0 lb	Not Applicable