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Today is my last day of work for the week, woo hoo! After work I have to pack quickly then we're off to my BIL & SIL's house. We were going to wait and go early tomorrow, but they want us to go tonight to watch a firworks show with them. I'm not a huge fireworks person and neither is my daughter, but my hubby and son are, so we're going for them.
Tomorrow morning is the 5K. I'm sure I'll be nervous about it when we get there, but I'm just going to do my best and not worry about how fast everyone else is going. The bad thing is that I had a plan for the morning before the 5K for breakfast and a stretching DVD, but now that we'll be away from home my plans have changed. I'm going to go buy a good breakfast bar for tomorrow morning and I'll just do a good stretching routine without the DVD tomorrow before the race. I'm trying to roll with the punches. :) My poor hubby has now gotten roped into going over before the 5K to his step-brother's dad's house to help them with some concrete work. I just hope they get everything done before we have to be at the 5K.
My eating this week has just been terrible, but I'm attributing the chocolate cravings to TOM and hopefully I'll be able to do better today. I keep saying that this week and keep eating the chocolate. Well, today my stomach is not feeling well, so I'm hoping that it helps me stay away from junk. I'm sure part of not feeling well is all of the junk I've been eating.
Have a great weekend and a happy 4th!!
JM Ripped in 30 = 1 mile = 3/75
Diet Calendar Entries for 03 July 2014:
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569 kcal
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Fat: 13.13g | Prot: 51.93g | Carb: 59.76g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Butterball Turkey Breakfast Sausage Links (3), Egg Beaters Egg Beaters - Original, Great Value Concord Grape Jelly, Splenda No Calorie Sweetener with Fiber, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Fresh & Easy Pico De Gallo, Grimmway Farms Baby Carrots, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Great Value Romaine Lettuce, Hidden Valley Light Ranch Salad Dressing, Great Value Fat Free Small Curd Cottage Cheese, Eggland's Best Large Grade A Eggs. Snacks/Other: Peach, Raspberries, Dannon Light & Fit Greek Blends - Orange Cream. more...
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1789 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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