Weigh In record (no journal entry) for 02 July 2014
|
225.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 July 2014:
|
1517 kcal
|
Fat: 57.43g | Prot: 22.43g | Carb: 237.87g.
Breakfast: Albertsons Old Fashion Cake Donuts, Bananas, Coffee with Cream and Sugar. Lunch: Little Debbie Cheese Danish, Pepsi Pepsi (Can), Pizza with Meat. Snacks/Other: Russell Stover Assorted Chocolates. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|