bethsmom's Journal, 07 March 2011

I withdrew from the Challenge that I had somehow signed up for on the day that I joined this Website because I see other challenges that are more in line with my goals. I'm looking to lose less than 30 pounds, so a 50 pound challenge wasn't realistic. The 50 squats per day, however, have my thighs all tuned up for sure!!!

Diet Calendar Entries for 07 March 2011:
2098 kcal Fat: 158.02g | Prot: 124.80g | Carb: 66.16g.   Breakfast: Low carb carrot cake. Lunch: red bell pepper, lucerne, spam, egg. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: low carb carrot cake. more...
2921 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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