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I was doing so well last week. 10,000 steps a day. High calorie deficit. Watching my carbs. My weight was going down. ...And then the weekend hit. Tacos, margaritas, brownies! My weight was up 5 pounds after the gluttonous weekend. Now I'm starting over again. I really wish I could keep my will-power when presented with bad food choices. I only bring food I know I can eat to parties, so that's a start. I'm beginning to think I need to avoid the parties for a while. Booo!
My official weigh in day is Thursday, so here's to hoping I can at least get back to where I was last week.
Diet Calendar Entry for 01 July 2014:
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1430 kcal
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Fat: 119.50g | Prot: 74.37g | Carb: 22.85g.
Breakfast: O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Kirkland Signature Fully Cooked Bacon. Lunch: Hampton Creek Just Mayo, Tomatoes, Rumiano Smoked Mozzarella. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cos or Romaine Lettuce, Hampton Creek Just Mayo, Kirkland Signature Olive Oil. Snacks/Other: Blueberries. more...
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