Weigh In record (no journal entry) for 01 July 2014
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180.6 lb
Lost so far: 43.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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389 kcal
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Fat: 19.17g | Prot: 15.87g | Carb: 40.24g.
Breakfast: Whole Milk, Granulated Sugar, El Monterey Egg, Sausage & Cheese Breakfast Wrap, Hershey's Natural Unsweetened Cocoa, Coffee (Brewed From Grounds). more...
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gaining 1.1 lb a week
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kespey's weight history
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