I lost an ok amount in my first week. I know if I hadnt thoes over indugent 2 days then it would have been alot more BUT i am not letting this deter me. I have lost some pounds and I'm happy with that. Also I am feeling much better for not eating meat this week. Its surprisingly easy and I'm not missing meat really.
My family had a big sunday roast but i just had the veggies and salad and I was happy :)
*feeling good.
|
141.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
|
losing 3.1 lb a week
|