AJTC's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
200.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
449 kcal Fat: 26.25g | Prot: 23.00g | Carb: 32.25g.   Breakfast: 6" Double Bacon & Cheeese Breakfast Sandwich. Lunch: Chicken Caesar with Dressing. more...
gaining 0.5 lb a week

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