AJTC's Journal, 07 December 2010

Weigh In record (no journal entry) for 07 December 2010
194.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 December 2010:
1267 kcal Fat: 37.44g | Prot: 81.72g | Carb: 155.86g.   Dinner: House Salad, House Sirloin (9 oz). Snacks/Other: Vanilla Yogurt (Lowfat), Pineapple, Iced Tea Lemon, Reduced Fat Colby Jack Cheese Sticks. more...

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