AJTC

Start Weight:(07 Dec 10) 194.0 lb
Current Weight:(10 Mar 11) 196.0 lb
Goal Weight:145.0 lb
following: AJTC's own diet
performance: losing 5.6 lb a week

FatSecret member since: 29 Aug 10

AJTC's Weight History



AJTC's Latest Posts

Helpppp
I am just starting this diet thing I am 204 now and want to get to 145 I am losing 1 pound a week and everyone is telling me its enough but I want to lose more than that. What do I do?
posted 29 Aug 2010, 20:05
AJTC has submitted 1 post

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AJTC's journal

07 September 2010

44
on diet AJTC's own diet  

31 August 2010

45"
on diet AJTC's own diet  

AJTC's Recent Food & Exercise

AJTC's Recent Activity

AJTC's Own Activity

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Other Member Diet Recent Activity

HCB supported Mistybenner's Journal Entry.
TiredOfBeingSick updated their Exercise Diary.
Sarah1950 supported jomints's Weigh In.
daynok recorded a Weigh In at 273.6 lb.
warrenwinter commented on Mistybenner's Journal Entry.
chesgreen supported NavymomT's Journal Entry.
daystino updated their Food Diary.
Mistybenner commented on pennyhardin snider's Journal Entry.