AJTC

Start Weight:(07 Dec 10) 194.0 lb
Current Weight:(10 Mar 11) 196.0 lb
Goal Weight:145.0 lb
following: AJTC's own diet
performance: losing 5.6 lb a week

FatSecret member since: 29 Aug 10

AJTC's Weight History



AJTC's Latest Posts

Helpppp
I am just starting this diet thing I am 204 now and want to get to 145 I am losing 1 pound a week and everyone is telling me its enough but I want to lose more than that. What do I do?
posted 29 Aug 2010, 20:05
AJTC has submitted 1 post

Other Related Links

Members


AJTC's journal

07 September 2010

44
on diet AJTC's own diet  

31 August 2010

45"
on diet AJTC's own diet  

AJTC's Recent Food & Exercise

AJTC's Recent Activity

AJTC's Own Activity

No recent activity.

AJTC's Buddies

No recent activity.

Other Member Diet Recent Activity

oldfatguy recorded a Weight Entry at 257.0 lb.
amoralesm89 supported bigsizemo 's Journal Entry.
EdG updated their Exercise Diary.
jamall green recorded a Weight Entry at 165.0 lb.
osher recorded a Weight Entry at 361.4 lb.
jeannieselby supported Deniese Jones's Journal Entry.
Solweigh R Matties recorded a Weight Entry at 198.0 lb.
Deborahg382 supported Mistybenner's Journal Entry.