Start Weight:(07 Dec 10) 194.0 lb
Current Weight:(10 Mar 11) 196.0 lb
Goal Weight:145.0 lb
following: AJTC's own diet
performance: losing 5.6 lb a week

FatSecret member since: 29 Aug 10

AJTC's Weight History

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I am just starting this diet thing I am 204 now and want to get to 145 I am losing 1 pound a week and everyone is telling me its enough but I want to lose more than that. What do I do?
posted 29 Aug 2010, 20:05
AJTC has submitted 1 post

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AJTC's journal

07 September 2010

on diet AJTC's own diet  

31 August 2010

on diet AJTC's own diet  

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