Weigh In record (no journal entry) for 04 March 2011
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152.7 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 March 2011:
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2582 kcal
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Fat: 94.88g | Prot: 93.64g | Carb: 357.85g.
Breakfast: Black Jelly Beans, Water, Cinnamon, Flaxseed Seeds, Egg, Go Raw Trek Mix - Just A Handful, BillsBuckwhPancakeMix. Lunch: York Peppermint Patty (39g FULL Size). Dinner: avo, bronte, turkey chili. more...
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1942 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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