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Happy Monday! Had a great weekend visiting my daughter. She is a fantastic cook so of course we ate well...probably too much but we ate healthy. It was nice to get away! Looking forward to a great week with some positive results at the end! :-)
Diet Calendar Entries for 23 June 2014:
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1165 kcal
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Fat: 40.18g | Prot: 74.25g | Carb: 125.31g.
Breakfast: Chicken (No Broth, Canned), Kraft Miracle Whip Calorie Wise, Dimpflmeier Light Rye Bread, Becel Olive Oil Margarine, Coffee with Milk. Lunch: chicken breast, corn niblets, medium salsa, garlic, celery, carrot, black pepper, spices. Dinner: Grace Coconut Milk, Cooked Tomatoes (Canned), Fresh Pork Sausage, White Rice (Long-Grain, Enriched, Parboiled, Cooked). Snacks/Other: Nectarines. more...
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3822 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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