Weigh In record (no journal entry) for 02 March 2011
|
150.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
2485 kcal
|
Fat: 77.37g | Prot: 70.76g | Carb: 358.48g.
Breakfast: Coffee with Sugar. Lunch: Cheddar Curly Fries, Root Beer. Dinner: tuna casserole, lentils, cous cous. Snacks/Other: brandy, oreo cookie, Premium Snickerdoodle Ice Cream, brownie. more...
|
|
2399 kcal
|
Activities & Exercise:
Swimming (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 57 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
johnpersico's weight history
|