helenfrus's Journal, 18 June 2014

"-; +" Je n'arrive pas à m'arrêter.....
136.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2014:
1493 kcal Fat: 68.54g | Prot: 70.85g | Carb: 144.83g.   Breakfast: Lactel Milk Maton leger demi-ecreme, Blackberries, Blueberries, Fage Total 0% Greek Yogurt. Lunch: M&S Morocco Style Spiced Chicken Soup. Dinner: Avocados, Skinless Chicken Breast. Snacks/Other: Kilwind Sugar free caramel corn, Creative Snacks Co. Green Bean Chips, premium Mixed Nuts, Merlot Wine, The Fresh Market Sugar Free Chocolate Fudge. more...
gaining 24.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



helenfrus's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.