pooncey's Journal, 17 June 2014

Weigh In record (no journal entry) for 17 June 2014
163.0 lb Lost so far: 1.4 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2014:
258 kcal Fat: 9.19g | Prot: 9.14g | Carb: 36.98g.   Breakfast: Skippy Creamy Peanut Butter, Arnold 100% Natural Whole Wheat Bread, Bananas. more...
steady weight

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