Weigh In record (no journal entry) for 15 June 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1001 kcal
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Fat: 26.57g | Prot: 39.64g | Carb: 122.11g.
Breakfast: 1% Fat Milk, General Mills Chex Honey Nut Cereal. Dinner: Crisp Apple Hard Cider, P.F. Chang's Combo Lo Mein, P.F. Chang's Beef with Broccoli (Dinner), P.F. Chang's Egg Rolls, P.F. Chang's Brown Rice. more...
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gaining 0.3 lb a week
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TamekaYolanda's weight history
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