Weigh In record (no journal entry) for 27 February 2011
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128.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1604 kcal
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Fat: 66.44g | Prot: 54.90g | Carb: 195.48g.
Lunch: Filet-O-Fish, French Fries (Medium). Dinner: Redi-Serve Chicken Nibblers, Milk (Fat Free or Skim, Calcium Fortified) , Three Cheese Macaroni and Cheese. more...
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losing 1.8 lb a week
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emmalewis7's weight history
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