emmalewis7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 16th: 550 * -
fat: 18.00g
|
protein: 24.00g
|
carbs: 78.00g
- -
Wed 15th: 355 * -
fat: 2.61g
|
protein: 15.55g
|
carbs: 77.74g
1751*  1396
Wed 1st: 803 * -
fat: 21.48g
|
protein: 49.05g
|
carbs: 108.56g
- -
April 2013
Tue 30th: 978 * -
fat: 41.97g
|
protein: 59.26g
|
carbs: 88.61g
- -
Fri 26th: 345 * -
fat: 1.39g
|
protein: 12.29g
|
carbs: 77.95g
- -
Wed 24th: 430 * -
fat: 3.00g
|
protein: 28.00g
|
carbs: 79.00g
- -
Wed 17th: 788 * -
fat: 27.15g
|
protein: 29.93g
|
carbs: 113.83g
- -
Tue 16th: 1531 * -
fat: 72.76g
|
protein: 86.92g
|
carbs: 142.80g
- -
Mon 15th: 754 * -
fat: 26.18g
|
protein: 41.00g
|
carbs: 89.79g
- -
Sun 14th: 949 * -
fat: 33.63g
|
protein: 47.37g
|
carbs: 113.76g
- -
Fri 12th: 842 * -
fat: 33.01g
|
protein: 37.55g
|
carbs: 105.50g
- -
Thu 11th: 1274 * -
fat: 75.61g
|
protein: 62.28g
|
carbs: 89.18g
- -
Wed 10th: 1263 * -
fat: 69.40g
|
protein: 67.53g
|
carbs: 90.68g
- -
Tue 9th: 1302 * -
fat: 29.30g
|
protein: 40.43g
|
carbs: 228.02g
- -
Mon 8th: 1164 * -
fat: 48.79g
|
protein: 59.52g
|
carbs: 129.16g
- -
Thu 4th: 1438 * -
fat: 41.10g
|
protein: 72.89g
|
carbs: 205.12g
- -
Wed 3rd: 271 * -
fat: 1.83g
|
protein: 14.64g
|
carbs: 55.83g
- -
Tue 2nd: 1360 * -
fat: 47.96g
|
protein: 76.24g
|
carbs: 160.17g
- -
Mon 1st: 1295 * -
fat: 38.62g
|
protein: 93.42g
|
carbs: 151.46g
- -
March 2013
Thu 28th: 752 * -
fat: 27.01g
|
protein: 31.55g
|
carbs: 103.50g
- -

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