emmalewis7

Start Weight:(06 Jan 10) 150.0 lb
Current Weight:(11 Apr 13) 128.0 lb
Goal Weight:132.0 lb
following: emmalewis7's own diet
performance: losing 0.0 lb a week

FatSecret member since: 06 Jan 10

emmalewis7's Weight History


emmalewis7's Latest Member Challenges

265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 
 


emmalewis7's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
view complete cookbook

Other Related Links

Members


emmalewis7's Recent Food & Exercise

emmalewis7's Recent Activity

emmalewis7's Own Activity

No recent activity.

emmalewis7's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported snezica's Journal Entry.
CatHerder commented on losingweight2012's Journal Entry.
rcpickett recorded a Weigh In at 246.8 lb.
venkate recorded a Weigh In at 174.2 lb.
LRogers recorded a Weigh In at 186.6 lb.
mikegio78 recorded a Weigh In at 205.7 lb.
MightyFull recorded a Journal Entry.
Frosty Heimdall commented on their Journal Entry.