emmalewis7
Joined January 2010
Posts
29
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 22.0 lb

Current Weight
128.0 lb
Performance: losing 0.0 lb a week

Goal Weight
132.0 lb
Still to go: 4.0 lb

emmalewis7's Weight History


emmalewis7's Latest Member Challenges

265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 
 


emmalewis7's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
view complete cookbook

Other Related Links

Members


emmalewis7's Recent Food & Exercise


emmalewis7's Recent Activity

emmalewis7's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

simplify212 recorded a Weight Entry at 185.8 lb.
KCA recorded a Weight Entry at 303.0 lb.
mitaman commented on their Weight Entry.
mlakhatch recorded a Journal Entry and a Weight Entry at 192.0 lb.
hendoo11 recorded a Weight Entry at 161.4 lb.
yaminweiss recorded a Weight Entry at 169.4 lb.
infidelSawyer recorded a Weight Entry at 168.6 lb.
Jenibeann commented on their Weight Entry.