emmalewis7

Start Weight:(06 Jan 10) 150.0 lb
Current Weight:(11 Apr 13) 128.0 lb
Goal Weight:132.0 lb
following: emmalewis7's own diet
performance: losing 0.0 lb a week

FatSecret member since: 06 Jan 10

emmalewis7's Weight History


emmalewis7's Latest Member Challenges

265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 
 


emmalewis7's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
view complete cookbook

Other Related Links

Members


emmalewis7's Recent Food & Exercise

emmalewis7's Recent Activity

emmalewis7's Own Activity

No recent activity.

emmalewis7's Buddies

No recent activity.

Other Member Diet Recent Activity

Biggest_Loser_333 joined group Teens with 50-100 lbs to Lose.
beckycarr mcauley supported bonthronm's Journal Entry.
Angela1212 updated their Food Diary.
idiay recorded a Weight Entry at 137.8 lb.
Shubidu recorded a Weight Entry at 312.6 lb.
WKG recorded a Weight Entry at 141.4 lb.
upkeep supported VeggieJunkie's Journal Entry.
lbbibb recorded a Weight Entry at 349.0 lb.