adshtx's Journal, 20 July 2021


Diet Calendar Entry for 20 July 2021:
1107 kcal Fat: 54.64g | Prot: 53.29g | Carb: 103.95g.   Breakfast: Bananas . Lunch: HEB Ode to Olives Stuffed Manzanilla Olives, Ready Pac Bistro Chef Salad. Dinner: Nissin Chow Mein Teriyaki Beef Flavor. Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adshtx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.