Weigh In record (no journal entry) for 26 February 2011
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135.0 lb
Lost so far: 30.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1712 kcal
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Fat: 35.63g | Prot: 72.18g | Carb: 161.00g.
Breakfast: Rice Krispies Treats Bars, Creme Sandwiches. Lunch: Cream Cheese, Toasted Bagel, Medium Eggs. Dinner: Dungeness Crab, Wheat Dinner Rolls , Tomatoes, Butter , White Table Wine . Snacks/Other: Orange Juice, Mojito. more...
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1792 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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