Weigh In record (no journal entry) for 05 June 2014
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264.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1456 kcal
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Fat: 77.04g | Prot: 111.59g | Carb: 79.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. Lunch: Chicken Wing (Skin Eaten). more...
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gaining 0.8 lb a week
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