LuckyMama100's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
253.2 lb Lost so far: 3.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1304 kcal Fat: 79.04g | Prot: 120.63g | Carb: 24.01g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Strawberries, Hard-Boiled Egg. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Grilled Chicken, Cooked Mushrooms (Fat Added in Cooking). more...
on diet LuckyMama100's own diet   losing 1.4 lb a week



     
 

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