LuckyMama100's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
253.2 lb Lost so far: 3.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1304 kcal Fat: 79.04g | Prot: 120.63g | Carb: 24.01g.   Breakfast: Strawberries, Hard-Boiled Egg, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Grilled Chicken, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Cooked Mushrooms (Fat Added in Cooking). more...
on diet LuckyMama100's own diet   losing 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LuckyMama100's own diet



LuckyMama100's weight history


LuckyMama100's Recent Activity

LuckyMama100's Own Activity

LuckyMama100 recorded a Weigh In at 287.4 lb.
LuckyMama100 recorded a Weigh In at 286.6 lb.
LuckyMama100 recorded a Weigh In at 286.6 lb.

LuckyMama100's Buddies

hilarygates recorded a Journal Entry and a Weigh In at 335.0 lb.

Other Member Diet Recent Activity

cat4life4 recorded a Journal Entry and a Weigh In at 196.3 lb.
Hullr recorded a Weigh In at 177.0 lb.
JBriles23 recorded a Weigh In at 194.8 lb.
hunterrider recorded a Weigh In at 152.4 lb.
NZJenni recorded a Weigh In at 222.3 lb.
SCReiner recorded a Weigh In at 228.4 lb.
docspaulding recorded a Weigh In at 202.8 lb.
XshapeshiftX recorded a Weigh In at 162.0 lb.