LuckyMama100's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
253.2 lb Lost so far: 3.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1304 kcal Fat: 79.04g | Prot: 120.63g | Carb: 24.01g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Strawberries, Hard-Boiled Egg, Scrambled Egg. Lunch: Grilled Chicken, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Cooked Mushrooms (Fat Added in Cooking). more...
on diet LuckyMama100's own diet   losing 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LuckyMama100's own diet



LuckyMama100's weight history


LuckyMama100's Recent Activity

LuckyMama100's Own Activity

No recent activity.

LuckyMama100's Buddies

No recent activity.

Other Member Diet Recent Activity

mom4threenow recorded a Weigh In at 252.0 lb.
msbuggirl supported wholefoodnut's Journal Entry.
Bauer8375 updated their Food Diary.
Leesevol updated their Exercise Diary.
ameliared recorded a Weigh In at 135.8 lb.
jonathan Gabriel recorded a Weigh In at 320.4 lb.
missjack updated their Exercise Diary.
connorknupp recorded a Weigh In at 200.0 lb.