LuckyMama100's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
253.2 lb Lost so far: 3.8 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1304 kcal Fat: 79.04g | Prot: 120.63g | Carb: 24.01g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Strawberries, Hard-Boiled Egg. Lunch: Cooked Mushrooms (Fat Added in Cooking), Grilled Chicken, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). more...
on diet LuckyMama100's own diet   losing 1.4 lb a week



     
 

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hilarygates recorded a Journal Entry and a Weigh In at 335.0 lb.

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HCB commented on mattstoc's Journal Entry.
pealco recorded a Weigh In at 242.5 lb.
bladerunner19 recorded a Weigh In at 164.2 lb.
traceyodland recorded a Journal Entry and a Weigh In at 193.0 lb.
anibat49 supported HCB's Journal Entry.
Mich19_Donna recorded a Weigh In at 181.0 lb.
debmog replied to docspaulding's post - Do you lift weights.
jferg1949 supported jonathanrathbun's Journal Entry.