LuckyMama100's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
253.8 lb Lost so far: 3.2 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
1409 kcal Fat: 71.54g | Prot: 81.83g | Carb: 78.27g.   Breakfast: Low Sodium Bacon, Nature Made Fish Oil 1200Mg, Land O'Lakes Heavy Whipping Cream. Dinner: Sticky Rice, Tuna Sashimi, Salmon Sashimi, Eel, Tuna Maki, Soy Sauce (Shoyu) (Low Sodium). more...
on diet LuckyMama100's own diet   losing 0.4 lb a week



     
 

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