LuckyMama100's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
253.0 lb Lost so far: 4.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2014:
2143 kcal Fat: 159.99g | Prot: 141.66g | Carb: 26.76g.   Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Nature Made Fish Oil 1200Mg, CytoSport 100% Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Frozen Whole Strawberries. Lunch: Deviled Egg, Hatfield Classic Franks, Kraft American Cheese Slice, Kroger Ground Beef Round 85/15. Dinner: Ruby Tuesday Memphis Dry Rub Half-Rack Ribs, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
on diet LuckyMama100's own diet   losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LuckyMama100's own diet



LuckyMama100's weight history


LuckyMama100's Recent Activity

LuckyMama100's Own Activity

LuckyMama100 recorded a Weigh In at 257.8 lb.
LuckyMama100 recorded a Weigh In at 260.0 lb.

LuckyMama100's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported LindaLee14's Journal Entry.
snezica supported SuccessThisTime58's Journal Entry.
SuccessThisTime58 commented on Thmsvllteresa's Journal Entry.
misslori333 recorded a Weigh In at 174.0 lb.
jitbigdog recorded a Weigh In at 277.0 lb.
Sugar Waffle supported edrei's Journal Entry.
buckeyechick updated their Food Diary.
Silly Lilly joined group What to feed your face? Healthy food database!.