LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 27th: 737 * 60%
fat: 50.40g
|
protein: 42.85g
|
carbs: 22.16g
- -
Sun 26th: 1371 * 112%
fat: 76.80g
|
protein: 133.09g
|
carbs: 13.15g
- -
Sat 25th: 1260 * 79%
fat: 85.04g
|
protein: 103.44g
|
carbs: 21.80g
- -
Fri 24th: 1651 * 103%
fat: 119.10g
|
protein: 101.76g
|
carbs: 40.49g
- -
Mon 20th: 1450 * 91%
fat: 48.75g
|
protein: 104.48g
|
carbs: 138.87g
- -
Wed 1st: 457 * 29%
fat: 15.48g
|
protein: 35.60g
|
carbs: 44.11g
- -
February 2017
Mon 27th: 512 * 32%
fat: 23.17g
|
protein: 48.58g
|
carbs: 22.53g
- -
Sun 26th: 2106 * 132%
fat: 102.52g
|
protein: 178.83g
|
carbs: 106.99g
- -
Sat 25th: 1516 * 95%
fat: 98.86g
|
protein: 110.16g
|
carbs: 52.53g
- -
Fri 24th: 1730 * 108%
fat: 99.93g
|
protein: 107.00g
|
carbs: 108.90g
- -
Mon 13th: 306 * 19%
fat: 10.49g
|
protein: 29.23g
|
carbs: 25.83g
- -
Sun 12th: 1227 * 77%
fat: 78.10g
|
protein: 76.33g
|
carbs: 49.57g
- -
Sat 11th: 1998 * 125%
fat: 127.00g
|
protein: 146.00g
|
carbs: 60.00g
- -
October 2016
Sat 1st: 540 * 34%
fat: 29.00g
|
protein: 6.00g
|
carbs: 62.00g
- -
September 2016
Wed 28th: 1374 * 86%
fat: 93.50g
|
protein: 94.75g
|
carbs: 36.73g
- -
August 2016
Mon 22nd: 1395 * 87%
fat: 91.91g
|
protein: 110.64g
|
carbs: 24.62g
- -
Sun 21st: 1571 * 98%
fat: 99.28g
|
protein: 103.62g
|
carbs: 74.12g
- -
Mon 8th: 1669 * 104%
fat: 114.41g
|
protein: 127.34g
|
carbs: 27.66g
- -
Sun 7th: 1268 * 79%
fat: 71.15g
|
protein: 92.81g
|
carbs: 74.77g
- -
Tue 2nd: 1098 * 69%
fat: 77.22g
|
protein: 82.70g
|
carbs: 10.78g
- -

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