LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Mon 16th: 670 * 43%
fat: 38.50g
|
protein: 54.50g
|
carbs: 25.50g
- -
September 2017
Tue 26th: 1145 * 73%
fat: 62.13g
|
protein: 101.65g
|
carbs: 41.00g
- -
Mon 25th: 483 * 31%
fat: 38.32g
|
protein: 25.61g
|
carbs: 4.89g
- -
Sun 24th: 1159 * 74%
fat: 68.78g
|
protein: 101.40g
|
carbs: 24.57g
- -
August 2017
Wed 23rd: 472 * 30%
fat: 31.63g
|
protein: 28.55g
|
carbs: 16.17g
- -
Sat 12th: 1725 * 110%
fat: 102.59g
|
protein: 89.83g
|
carbs: 105.46g
- -
Fri 11th: 2301 * 147%
fat: 122.52g
|
protein: 141.40g
|
carbs: 157.54g
- -
Tue 8th: 520 * 33%
fat: 31.00g
|
protein: 51.00g
|
carbs: 9.00g
- -
Mon 7th: 2417 * 154%
fat: 134.02g
|
protein: 129.28g
|
carbs: 141.52g
- -
May 2017
Mon 8th: 271 * 17%
fat: 18.85g
|
protein: 19.79g
|
carbs: 2.68g
- -
Sun 7th: 1342 * 86%
fat: 78.89g
|
protein: 101.43g
|
carbs: 34.07g
- -
Mon 1st: 915 * 58%
fat: 57.31g
|
protein: 51.29g
|
carbs: 42.97g
- -
April 2017
Sun 30th: 1098 * 70%
fat: 66.64g
|
protein: 59.79g
|
carbs: 63.27g
- -
Sat 29th: 1048 * 67%
fat: 33.95g
|
protein: 65.72g
|
carbs: 122.41g
- -
Sun 9th: 902 * 58%
fat: 63.21g
|
protein: 54.01g
|
carbs: 22.46g
- -
Sat 8th: 1785 * 114%
fat: 115.18g
|
protein: 88.66g
|
carbs: 93.65g
- -
Fri 7th: 2052 * 131%
fat: 129.94g
|
protein: 173.59g
|
carbs: 42.00g
- -
Thu 6th: 2350 * 150%
fat: 127.66g
|
protein: 197.99g
|
carbs: 39.65g
- -
Wed 5th: 1506 * 96%
fat: 101.26g
|
protein: 94.53g
|
carbs: 49.81g
- -
Tue 4th: 1497 * 96%
fat: 95.25g
|
protein: 145.27g
|
carbs: 13.29g
- -

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