LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sun 12th: 1888 * 118%
fat: 121.75g
|
protein: 153.90g
|
carbs: 81.40g
- -
May 2015
Wed 27th: 1473 * 92%
fat: 63.26g
|
protein: 141.30g
|
carbs: 79.68g
- -
Mon 11th: 1112 * 70%
fat: 66.20g
|
protein: 96.31g
|
carbs: 37.56g
- -
Mon 4th: 895 * 56%
fat: 55.10g
|
protein: 68.66g
|
carbs: 37.43g
- -
March 2015
Sun 8th: 489 * 31%
fat: 32.19g
|
protein: 27.23g
|
carbs: 16.57g
- -
January 2015
Mon 5th: 438 * 27%
fat: 37.57g
|
protein: 19.29g
|
carbs: 5.22g
- -
Sun 4th: 1904 * 119%
fat: 132.20g
|
protein: 153.61g
|
carbs: 14.20g
- -
Sat 3rd: 2250 * 141%
fat: 143.45g
|
protein: 147.49g
|
carbs: 86.07g
- -
Fri 2nd: 1763 * 110%
fat: 122.93g
|
protein: 124.38g
|
carbs: 37.41g
- -
Thu 1st: 1766 * 110%
fat: 120.49g
|
protein: 107.48g
|
carbs: 60.64g
- -
December 2014
Wed 31st: 1864 * 116%
fat: 122.16g
|
protein: 147.72g
|
carbs: 49.99g
- -
Tue 30th: 1727 * 108%
fat: 126.46g
|
protein: 128.47g
|
carbs: 5.64g
- -
Mon 29th: 1461 * 91%
fat: 122.14g
|
protein: 71.91g
|
carbs: 17.24g
- -
Sun 28th: 1353 * 85%
fat: 100.57g
|
protein: 91.60g
|
carbs: 10.09g
- -
Fri 26th: 1849 * 116%
fat: 124.29g
|
protein: 139.84g
|
carbs: 28.50g
- -
Thu 18th: 1201 * 75%
fat: 82.54g
|
protein: 75.96g
|
carbs: 31.49g
- -
Wed 17th: 2445 * 153%
fat: 187.29g
|
protein: 142.84g
|
carbs: 49.14g
- -
Tue 16th: 1538 * 96%
fat: 117.08g
|
protein: 105.87g
|
carbs: 15.59g
- -
Mon 15th: 1250 * 78%
fat: 86.87g
|
protein: 88.63g
|
carbs: 17.19g
- -
Wed 10th: 2072 * 130%
fat: 146.83g
|
protein: 122.45g
|
carbs: 57.59g
- -

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