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LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1217 * 76%
fat: 85.69g
|
protein: 87.77g
|
carbs: 15.06g
- -
Tue 22nd: 1401 * 88%
fat: 96.56g
|
protein: 135.88g
|
carbs: 2.50g
- -
Mon 14th: 1343 * 84%
fat: 93.11g
|
protein: 66.60g
|
carbs: 63.33g
- -
Sun 13th: 1635 * 102%
fat: 119.01g
|
protein: 135.26g
|
carbs: 15.23g
- -
Thu 10th: 696 * 44%
fat: 50.28g
|
protein: 46.46g
|
carbs: 10.50g
- -
Wed 9th: 1161 * 73%
fat: 81.80g
|
protein: 73.68g
|
carbs: 30.44g
- -
Tue 8th: 2077 * 130%
fat: 154.45g
|
protein: 160.47g
|
carbs: 13.28g
- -
Mon 7th: 1644 * 103%
fat: 113.43g
|
protein: 111.92g
|
carbs: 46.75g
- -
June 2014
Wed 25th: 1907 * 119%
fat: 129.17g
|
protein: 144.52g
|
carbs: 33.24g
- -
Tue 24th: 3041 * 190%
fat: 211.43g
|
protein: 176.26g
|
carbs: 75.42g
- -
Mon 23rd: 1834 * 115%
fat: 131.02g
|
protein: 119.25g
|
carbs: 43.74g
- -
Fri 20th: 2678 * 167%
fat: 182.00g
|
protein: 183.45g
|
carbs: 69.70g
- -
Thu 19th: 1820 * 114%
fat: 115.58g
|
protein: 150.63g
|
carbs: 48.00g
- -
Tue 17th: 898 * 56%
fat: 60.22g
|
protein: 53.59g
|
carbs: 34.88g
- -
Mon 16th: 1867 * 117%
fat: 133.11g
|
protein: 123.63g
|
carbs: 31.44g
- -
Sun 15th: 2064 * 129%
fat: 156.35g
|
protein: 144.14g
|
carbs: 7.81g
- -
Sat 14th: 2847 * 178%
fat: 205.41g
|
protein: 151.17g
|
carbs: 101.27g
- -
Fri 13th: 2044 * 128%
fat: 145.28g
|
protein: 131.65g
|
carbs: 37.00g
- -
Thu 12th: 2143 * 134%
fat: 159.99g
|
protein: 141.66g
|
carbs: 26.76g
- -
Wed 11th: 1725 * 108%
fat: 116.09g
|
protein: 119.04g
|
carbs: 49.71g
- -

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