LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 4th: 1289 * 82%
fat: 58.06g
|
protein: 64.54g
|
carbs: 127.94g
- -
April 2018
Thu 19th: 988 * 63%
fat: 40.62g
|
protein: 49.24g
|
carbs: 103.28g
- -
Wed 18th: 410 * 26%
fat: 14.00g
|
protein: 20.00g
|
carbs: 49.00g
- -
Tue 17th: 939 * 60%
fat: 40.58g
|
protein: 45.58g
|
carbs: 96.50g
- -
Mon 16th: 147 * 9%
fat: 3.33g
|
protein: 25.33g
|
carbs: 4.00g
- -
March 2018
Fri 16th: 387 * 25%
fat: 23.55g
|
protein: 25.55g
|
carbs: 16.50g
- -
February 2018
Mon 12th: 360 * 23%
fat: 18.50g
|
protein: 20.00g
|
carbs: 28.00g
- -
Thu 1st: 1255 * 80%
fat: 85.84g
|
protein: 37.31g
|
carbs: 89.08g
- -
January 2018
Sun 28th: 1475 * 94%
fat: 81.75g
|
protein: 67.00g
|
carbs: 122.75g
- -
Tue 23rd: 627 * 40%
fat: 34.13g
|
protein: 44.23g
|
carbs: 29.49g
- -
Sun 7th: 358 * 23%
fat: 27.60g
|
protein: 22.22g
|
carbs: 2.14g
- -
Fri 5th: 203 * 13%
fat: 8.83g
|
protein: 9.83g
|
carbs: 20.01g
- -
October 2017
Mon 16th: 670 * 43%
fat: 38.50g
|
protein: 54.50g
|
carbs: 25.50g
- -
September 2017
Tue 26th: 1145 * 73%
fat: 62.13g
|
protein: 101.65g
|
carbs: 41.00g
- -
Mon 25th: 483 * 31%
fat: 38.32g
|
protein: 25.61g
|
carbs: 4.89g
- -
Sun 24th: 1159 * 74%
fat: 68.78g
|
protein: 101.40g
|
carbs: 24.57g
- -
August 2017
Wed 23rd: 472 * 30%
fat: 31.63g
|
protein: 28.55g
|
carbs: 16.17g
- -
Sat 12th: 1725 * 110%
fat: 102.59g
|
protein: 89.83g
|
carbs: 105.46g
- -
Fri 11th: 2301 * 147%
fat: 122.52g
|
protein: 141.40g
|
carbs: 157.54g
- -
Tue 8th: 520 * 33%
fat: 31.00g
|
protein: 51.00g
|
carbs: 9.00g
- -

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