LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 22nd: 1620 * 101%
fat: 86.00g
|
protein: 61.00g
|
carbs: 152.00g
- -
Mon 16th: 1764 * 110%
fat: 111.93g
|
protein: 111.87g
|
carbs: 93.92g
- -
Sun 15th: 1560 * 98%
fat: 94.54g
|
protein: 95.14g
|
carbs: 87.22g
- -
Sat 14th: 1408 * 88%
fat: 93.92g
|
protein: 97.08g
|
carbs: 38.39g
- -
Mon 9th: 1559 * 97%
fat: 101.30g
|
protein: 117.05g
|
carbs: 40.28g
- -
Sun 8th: 754 * 47%
fat: 50.80g
|
protein: 66.60g
|
carbs: 4.00g
- -
Sat 7th: 1765 * 110%
fat: 134.10g
|
protein: 101.31g
|
carbs: 54.00g
- -
March 2016
Tue 8th: 344 * 22%
fat: 16.80g
|
protein: 12.80g
|
carbs: 30.80g
- -
Mon 7th: 1417 * 89%
fat: 67.19g
|
protein: 118.20g
|
carbs: 85.33g
- -
February 2016
Tue 23rd: 485 * 30%
fat: 39.00g
|
protein: 19.50g
|
carbs: 9.50g
- -
Mon 22nd: 1542 * 96%
fat: 100.26g
|
protein: 69.58g
|
carbs: 79.79g
- -
Mon 8th: 1657 * 104%
fat: 96.69g
|
protein: 112.61g
|
carbs: 91.48g
- -
January 2016
Sun 31st: 645 * 40%
fat: 43.25g
|
protein: 35.26g
|
carbs: 29.77g
- -
Fri 29th: 2725 * 170%
fat: 138.00g
|
protein: 108.84g
|
carbs: 262.75g
- -
Sun 17th: 755 * 47%
fat: 53.09g
|
protein: 35.54g
|
carbs: 28.81g
- -
Wed 13th: 794 * 50%
fat: 52.41g
|
protein: 45.21g
|
carbs: 29.69g
- -
Tue 12th: 1616 * 101%
fat: 108.27g
|
protein: 135.59g
|
carbs: 10.55g
- -
Mon 11th: 1333 * 83%
fat: 72.43g
|
protein: 108.40g
|
carbs: 66.48g
- -
Sun 10th: 1450 * 91%
fat: 115.39g
|
protein: 70.27g
|
carbs: 45.80g
- -
Mon 4th: 1027 * 64%
fat: 61.78g
|
protein: 63.36g
|
carbs: 55.75g
- -

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