LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 20th: 1586 * 99%
fat: 42.43g
|
protein: 71.59g
|
carbs: 181.02g
- -
Sun 19th: 1062 * 66%
fat: 60.09g
|
protein: 54.93g
|
carbs: 74.54g
- -
Sat 18th: 1914 * 120%
fat: 114.43g
|
protein: 85.02g
|
carbs: 119.79g
- -
Wed 15th: 353 * 22%
fat: 26.60g
|
protein: 20.67g
|
carbs: 3.21g
- -
Mon 6th: 1271 * 79%
fat: 78.86g
|
protein: 83.49g
|
carbs: 56.82g
- -
May 2016
Tue 31st: 965 * 60%
fat: 63.93g
|
protein: 82.99g
|
carbs: 19.90g
- -
Mon 30th: 1414 * 88%
fat: 85.94g
|
protein: 128.36g
|
carbs: 34.07g
- -
Sun 22nd: 1620 * 101%
fat: 86.00g
|
protein: 61.00g
|
carbs: 152.00g
- -
Mon 16th: 1764 * 110%
fat: 111.93g
|
protein: 111.87g
|
carbs: 93.92g
- -
Sun 15th: 1560 * 98%
fat: 94.54g
|
protein: 95.14g
|
carbs: 87.22g
- -
Sat 14th: 1408 * 88%
fat: 93.92g
|
protein: 97.08g
|
carbs: 38.39g
- -
Mon 9th: 1559 * 97%
fat: 101.30g
|
protein: 117.05g
|
carbs: 40.28g
- -
Sun 8th: 754 * 47%
fat: 50.80g
|
protein: 66.60g
|
carbs: 4.00g
- -
Sat 7th: 1765 * 110%
fat: 134.10g
|
protein: 101.31g
|
carbs: 54.00g
- -
March 2016
Tue 8th: 344 * 22%
fat: 16.80g
|
protein: 12.80g
|
carbs: 30.80g
- -
Mon 7th: 1417 * 89%
fat: 67.19g
|
protein: 118.20g
|
carbs: 85.33g
- -
February 2016
Tue 23rd: 485 * 30%
fat: 39.00g
|
protein: 19.50g
|
carbs: 9.50g
- -
Mon 22nd: 1542 * 96%
fat: 100.26g
|
protein: 69.58g
|
carbs: 79.79g
- -
Mon 8th: 1657 * 104%
fat: 96.69g
|
protein: 112.61g
|
carbs: 91.48g
- -
January 2016
Sun 31st: 645 * 40%
fat: 43.25g
|
protein: 35.26g
|
carbs: 29.77g
- -

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