LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 29th: 1048 * 67%
fat: 33.95g
|
protein: 65.72g
|
carbs: 122.41g
- -
Sun 9th: 902 * 58%
fat: 63.21g
|
protein: 54.01g
|
carbs: 22.46g
- -
Sat 8th: 1785 * 114%
fat: 115.18g
|
protein: 88.66g
|
carbs: 93.65g
- -
Fri 7th: 2052 * 131%
fat: 129.94g
|
protein: 173.59g
|
carbs: 42.00g
- -
Thu 6th: 2350 * 150%
fat: 127.66g
|
protein: 197.99g
|
carbs: 39.65g
- -
Wed 5th: 1506 * 96%
fat: 101.26g
|
protein: 94.53g
|
carbs: 49.81g
- -
Tue 4th: 1497 * 96%
fat: 95.25g
|
protein: 145.27g
|
carbs: 13.29g
- -
Mon 3rd: 1635 * 104%
fat: 110.87g
|
protein: 144.52g
|
carbs: 8.98g
- -
Sun 2nd: 1549 * 99%
fat: 112.76g
|
protein: 104.52g
|
carbs: 21.92g
- -
Sat 1st: 1857 * 119%
fat: 131.75g
|
protein: 122.30g
|
carbs: 31.45g
- -
March 2017
Fri 31st: 1600 * 102%
fat: 108.10g
|
protein: 115.29g
|
carbs: 59.21g
- -
Thu 30th: 1463 * 120%
fat: 87.71g
|
protein: 126.86g
|
carbs: 33.09g
- -
Wed 29th: 1573 * 129%
fat: 102.00g
|
protein: 129.55g
|
carbs: 20.18g
- -
Tue 28th: 1545 * 126%
fat: 93.83g
|
protein: 137.36g
|
carbs: 33.91g
- -
Mon 27th: 1582 129%
fat: 106.99g
|
protein: 108.42g
|
carbs: 39.55g
- -
Sun 26th: 1371 * 112%
fat: 76.80g
|
protein: 133.09g
|
carbs: 13.15g
- -
Sat 25th: 1260 * 79%
fat: 85.04g
|
protein: 103.44g
|
carbs: 21.80g
- -
Fri 24th: 1651 * 103%
fat: 119.10g
|
protein: 101.76g
|
carbs: 40.49g
- -
Mon 20th: 1450 * 91%
fat: 48.75g
|
protein: 104.48g
|
carbs: 138.87g
- -
Wed 1st: 457 * 29%
fat: 15.48g
|
protein: 35.60g
|
carbs: 44.11g
- -

Other Related Links

Members