LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 18th: 1201 * 75%
fat: 82.54g
|
protein: 75.96g
|
carbs: 31.49g
- -
Wed 17th: 2445 * 153%
fat: 187.29g
|
protein: 142.84g
|
carbs: 49.14g
- -
Tue 16th: 1538 * 96%
fat: 117.08g
|
protein: 105.87g
|
carbs: 15.59g
- -
Mon 15th: 1250 * 78%
fat: 86.87g
|
protein: 88.63g
|
carbs: 17.19g
- -
Wed 10th: 2072 * 130%
fat: 146.83g
|
protein: 122.45g
|
carbs: 57.59g
- -
Mon 8th: 826 * 52%
fat: 70.97g
|
protein: 27.21g
|
carbs: 15.57g
- -
Sun 7th: 831 * 52%
fat: 64.66g
|
protein: 38.91g
|
carbs: 16.03g
- -
Sat 6th: 1965 * 123%
fat: 141.68g
|
protein: 108.83g
|
carbs: 61.57g
- -
November 2014
Wed 19th: 1055 * 66%
fat: 79.32g
|
protein: 62.99g
|
carbs: 20.78g
- -
Tue 18th: 2046 * 128%
fat: 156.16g
|
protein: 119.96g
|
carbs: 43.39g
- -
Mon 17th: 2206 * 138%
fat: 155.65g
|
protein: 138.56g
|
carbs: 63.41g
- -
Sun 16th: 1468 * 92%
fat: 94.31g
|
protein: 134.17g
|
carbs: 18.43g
- -
Sat 15th: 1546 * 97%
fat: 88.45g
|
protein: 96.47g
|
carbs: 45.12g
- -
Wed 12th: 901 * 56%
fat: 66.79g
|
protein: 33.79g
|
carbs: 34.43g
- -
Tue 11th: 1934 * 121%
fat: 154.77g
|
protein: 124.08g
|
carbs: 13.60g
- -
Mon 10th: 2300 * 144%
fat: 185.93g
|
protein: 142.64g
|
carbs: 7.00g
- -
Sun 9th: 1747 * 109%
fat: 134.85g
|
protein: 122.57g
|
carbs: 1.80g
- -
Tue 4th: 1497 * 94%
fat: 118.57g
|
protein: 90.30g
|
carbs: 9.78g
- -
Mon 3rd: 2214 * 138%
fat: 164.95g
|
protein: 150.59g
|
carbs: 25.04g
- -
Sun 2nd: 1615 * 101%
fat: 128.89g
|
protein: 101.30g
|
carbs: 14.91g
- -

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