LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sat 12th: 1725 * 110%
fat: 102.59g
|
protein: 89.83g
|
carbs: 105.46g
- -
Fri 11th: 2301 * 147%
fat: 122.52g
|
protein: 141.40g
|
carbs: 157.54g
- -
Tue 8th: 520 * 33%
fat: 31.00g
|
protein: 51.00g
|
carbs: 9.00g
- -
Mon 7th: 2417 * 154%
fat: 134.02g
|
protein: 129.28g
|
carbs: 141.52g
- -
May 2017
Mon 8th: 271 * 17%
fat: 18.85g
|
protein: 19.79g
|
carbs: 2.68g
- -
Sun 7th: 1342 * 86%
fat: 78.89g
|
protein: 101.43g
|
carbs: 34.07g
- -
Mon 1st: 915 * 58%
fat: 57.31g
|
protein: 51.29g
|
carbs: 42.97g
- -
April 2017
Sun 30th: 1098 * 70%
fat: 66.64g
|
protein: 59.79g
|
carbs: 63.27g
- -
Sat 29th: 1048 * 67%
fat: 33.95g
|
protein: 65.72g
|
carbs: 122.41g
- -
Sun 9th: 902 * 58%
fat: 63.21g
|
protein: 54.01g
|
carbs: 22.46g
- -
Sat 8th: 1785 * 114%
fat: 115.18g
|
protein: 88.66g
|
carbs: 93.65g
- -
Fri 7th: 2052 * 131%
fat: 129.94g
|
protein: 173.59g
|
carbs: 42.00g
- -
Thu 6th: 2350 * 150%
fat: 127.66g
|
protein: 197.99g
|
carbs: 39.65g
- -
Wed 5th: 1506 * 96%
fat: 101.26g
|
protein: 94.53g
|
carbs: 49.81g
- -
Tue 4th: 1497 * 96%
fat: 95.25g
|
protein: 145.27g
|
carbs: 13.29g
- -
Mon 3rd: 1635 * 104%
fat: 110.87g
|
protein: 144.52g
|
carbs: 8.98g
- -
Sun 2nd: 1549 * 99%
fat: 112.76g
|
protein: 104.52g
|
carbs: 21.92g
- -
Sat 1st: 1857 * 119%
fat: 131.75g
|
protein: 122.30g
|
carbs: 31.45g
- -
March 2017
Fri 31st: 1600 * 102%
fat: 108.10g
|
protein: 115.29g
|
carbs: 59.21g
- -
Thu 30th: 1463 * 120%
fat: 87.71g
|
protein: 126.86g
|
carbs: 33.09g
- -

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