LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 22nd: 1395 * 87%
fat: 91.91g
|
protein: 110.64g
|
carbs: 24.62g
- -
Sun 21st: 1571 * 98%
fat: 99.28g
|
protein: 103.62g
|
carbs: 74.12g
- -
Mon 8th: 1669 * 104%
fat: 114.41g
|
protein: 127.34g
|
carbs: 27.66g
- -
Sun 7th: 1268 * 79%
fat: 71.15g
|
protein: 92.81g
|
carbs: 74.77g
- -
Tue 2nd: 1098 * 69%
fat: 77.22g
|
protein: 82.70g
|
carbs: 10.78g
- -
Mon 1st: 1471 * 92%
fat: 104.11g
|
protein: 74.42g
|
carbs: 59.20g
- -
July 2016
Sun 31st: 1820 * 114%
fat: 132.22g
|
protein: 128.64g
|
carbs: 29.48g
- -
Thu 28th: 517 * 32%
fat: 30.34g
|
protein: 41.39g
|
carbs: 15.48g
- -
Tue 26th: 722 * 45%
fat: 42.39g
|
protein: 52.38g
|
carbs: 26.75g
- -
Sun 24th: 996 * 62%
fat: 63.78g
|
protein: 67.05g
|
carbs: 44.75g
- -
Wed 20th: 1807 * 113%
fat: 119.96g
|
protein: 112.02g
|
carbs: 63.14g
- -
Tue 19th: 1932 * 121%
fat: 150.73g
|
protein: 108.62g
|
carbs: 30.46g
- -
Mon 18th: 1839 * 115%
fat: 110.33g
|
protein: 157.64g
|
carbs: 45.41g
- -
Sun 17th: 1911 * 119%
fat: 154.21g
|
protein: 98.75g
|
carbs: 31.15g
- -
Sat 16th: 520 * 32%
fat: 27.00g
|
protein: 43.00g
|
carbs: 23.00g
- -
Wed 13th: 427 * 27%
fat: 28.09g
|
protein: 29.29g
|
carbs: 12.31g
- -
Tue 12th: 1534 * 96%
fat: 108.08g
|
protein: 44.86g
|
carbs: 97.50g
- -
Sat 9th: 550 * 34%
fat: 32.00g
|
protein: 24.00g
|
carbs: 40.00g
- -
Sat 2nd: 720 * 45%
fat: 55.64g
|
protein: 35.66g
|
carbs: 15.65g
- -
Fri 1st: 1576 * 98%
fat: 98.07g
|
protein: 103.52g
|
carbs: 63.97g
- -

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