LuckyMama100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 28th: 1406 * 88%
fat: 100.43g
|
protein: 95.80g
|
carbs: 24.07g
- -
Mon 22nd: 1522 * 95%
fat: 105.48g
|
protein: 112.63g
|
carbs: 28.35g
- -
Sun 21st: 1956 * 122%
fat: 142.90g
|
protein: 149.67g
|
carbs: 19.40g
- -
Wed 17th: 1432 * 90%
fat: 87.77g
|
protein: 104.63g
|
carbs: 53.43g
- -
Tue 16th: 1129 * 71%
fat: 77.78g
|
protein: 86.52g
|
carbs: 16.27g
- -
Mon 15th: 1825 * 114%
fat: 110.96g
|
protein: 162.30g
|
carbs: 49.06g
- -
Sun 14th: 1392 * 87%
fat: 95.24g
|
protein: 119.25g
|
carbs: 10.00g
- -
Wed 10th: 2032 * 127%
fat: 167.59g
|
protein: 112.26g
|
carbs: 23.15g
- -
Tue 9th: 1099 * 69%
fat: 68.91g
|
protein: 91.78g
|
carbs: 28.77g
- -
Mon 8th: 1948 * 122%
fat: 129.60g
|
protein: 154.45g
|
carbs: 42.42g
- -
Sun 7th: 2647 * 165%
fat: 179.20g
|
protein: 147.83g
|
carbs: 115.25g
- -
Sat 6th: 1785 * 112%
fat: 137.25g
|
protein: 109.66g
|
carbs: 20.54g
- -
Fri 5th: 971 * 61%
fat: 69.32g
|
protein: 69.08g
|
carbs: 7.37g
- -
Thu 4th: 2241 * 140%
fat: 170.25g
|
protein: 163.55g
|
carbs: 7.92g
- -
Wed 3rd: 1977 * 124%
fat: 162.69g
|
protein: 105.94g
|
carbs: 6.00g
- -
Tue 2nd: 2143 * 134%
fat: 164.90g
|
protein: 139.53g
|
carbs: 22.66g
- -
Mon 1st: 1970 * 123%
fat: 139.78g
|
protein: 154.00g
|
carbs: 14.59g
- -
August 2014
Sun 31st: 1722 * 108%
fat: 131.70g
|
protein: 105.64g
|
carbs: 26.89g
- -
Sat 30th: 1398 * 87%
fat: 118.20g
|
protein: 91.03g
|
carbs: 0.00g
- -
Wed 27th: 2091 * 131%
fat: 154.03g
|
protein: 173.18g
|
carbs: 12.06g
- -

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