Weigh In record (no journal entry) for 03 June 2014
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182.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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1551 kcal
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Fat: 45.24g | Prot: 56.88g | Carb: 229.75g.
Breakfast: Baguette, Bob Evans Fresh Fruit Cup, Butter. Lunch: White Bread, Tuna Salad, Gala Apples. Dinner: Strawberries, Reddi-wip Extra Creamy Whipped Cream, Golden Corral Bread Pudding, Deli World 6" Pizza Shell, Skinless Chicken Breast, Alouette Creme Fraiche, Mozzarella Cheese (Whole Milk), Amour de Paris Sparkling Cocktail Wine with Peach Flavor Added, Pea Soup. more...
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2410 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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