Weigh In record (no journal entry) for 30 May 2014
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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2136 kcal
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Fat: 67.17g | Prot: 142.49g | Carb: 241.85g.
Breakfast: Del Taco Chicken Soft Taco, Del Taco Bacon Breakfast Burrito. Lunch: Kroger Chow Mein Noodles, Fried Rice. Dinner: Costco Pepperoni Pizza, Costco Very Berry Sundae. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter. more...
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gaining 0.5 lb a week
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