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3/27/09 today I had lunch at Steak and Shake. Hamburger (6pts) & 1/2 chocolate shake (9pts)= 15 pts.
Diet Calendar Entries for 27 March 2009:
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1188 kcal
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Fat: 22.71g | Prot: 45.55g | Carb: 213.10g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), All-Bran Cereal. Lunch: Chocolate Shake (Large), Hamburger. Dinner: blackberries, weight watchers nonfat yogurt. Snacks/Other: angel food cake, Apples. more...
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1586 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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