| July 2009 |
| Wed 22nd: |
524 *
|
-
|
fat: 2.42g |
| |
protein: 28.61g |
| |
carbs: 100.83g |
|
-
|
-
|
| Mon 20th: |
665 *
|
-
|
fat: 2.81g |
| |
protein: 38.44g |
| |
carbs: 125.19g |
|
-
|
-
|
| April 2009 |
| Fri 3rd: |
579 *
|
-
|
fat: 13.32g |
| |
protein: 40.62g |
| |
carbs: 85.57g |
|
-
|
-
|
| Thu 2nd: |
1383
|
-
|
fat: 41.12g |
| |
protein: 79.77g |
| |
carbs: 188.15g |
|
1563
|
 180
|
| Wed 1st: |
1351
|
-
|
fat: 47.85g |
| |
protein: 83.21g |
| |
carbs: 148.35g |
|
1876
|
525
|
| March 2009 |
| Tue 31st: |
1048
|
-
|
fat: 16.96g |
| |
protein: 69.40g |
| |
carbs: 163.57g |
|
1563
|
515
|
| Mon 30th: |
1705
|
-
|
fat: 46.71g |
| |
protein: 93.20g |
| |
carbs: 236.02g |
|
1876
|
171
|
| Sun 29th: |
963
|
-
|
fat: 35.89g |
| |
protein: 63.53g |
| |
carbs: 102.83g |
|
1563
|
600
|
| Sat 28th: |
1196
|
-
|
fat: 33.16g |
| |
protein: 64.45g |
| |
carbs: 169.14g |
|
1563
|
367
|
| Fri 27th: |
1188
|
-
|
fat: 22.71g |
| |
protein: 45.55g |
| |
carbs: 213.10g |
|
1586
|
398
|
| Thu 26th: |
1093
|
-
|
fat: 34.49g |
| |
protein: 46.37g |
| |
carbs: 171.80g |
|
1798
|
705
|
| Wed 25th: |
1009
|
-
|
fat: 33.12g |
| |
protein: 68.33g |
| |
carbs: 117.75g |
|
1865
|
856
|
| Tue 24th: |
1825
|
-
|
fat: 60.69g |
| |
protein: 105.31g |
| |
carbs: 226.79g |
|
1591
|
 234
|
| Mon 23rd: |
1870
|
-
|
fat: 50.37g |
| |
protein: 99.12g |
| |
carbs: 259.96g |
|
1684
|
186
|
| Sun 22nd: |
1656
|
-
|
fat: 43.23g |
| |
protein: 88.35g |
| |
carbs: 225.77g |
|
1591
|
65
|
| Sat 21st: |
1633
|
-
|
fat: 50.17g |
| |
protein: 78.48g |
| |
carbs: 234.53g |
|
1591
|
42
|
| Fri 20th: |
623 *
|
-
|
fat: 16.56g |
| |
protein: 36.69g |
| |
carbs: 87.67g |
|
1855*
|
1232
|
| Thu 19th: |
1153
|
-
|
fat: 21.42g |
| |
protein: 89.17g |
| |
carbs: 161.94g |
|
1591
|
438
|
| Wed 18th: |
1128
|
-
|
fat: 20.55g |
| |
protein: 86.22g |
| |
carbs: 161.30g |
|
1855
|
727
|
| Tue 17th: |
1064
|
-
|
fat: 16.89g |
| |
protein: 74.87g |
| |
carbs: 168.58g |
|
1591
|
527
|
