Weigh In record (no journal entry) for 27 May 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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2377 kcal
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Fat: 110.68g | Prot: 81.79g | Carb: 244.39g.
Breakfast: Jelly (All Flavors), Great Value Crunchy Peanut Butter, White Bread. Lunch: Home made Italian pasta salad, Plain Cheeseburger on Bun, Frankfurter or Hot Dog on Bun. Dinner: Home made Italian pasta salad, Kraft Miracle Whip Dressing, Coleslaw, Mashed Potato (from Fresh), Fried Battered Oysters. Snacks/Other: Samuel Adams Summer Ale Beer. more...
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3515 kcal
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Activities & Exercise:
Sitting - 11 hours and 47 minutes, Standing - 10 minutes, Running - 6/mph - 1 hour and 13 minutes, Driving - 1 hour and 35 minutes, Shopping - 50 minutes, Sleeping - 8 hours, Housework - 25 minutes. more...
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gaining 0.4 lb a week
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