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nd1748
Journal
24 Mar 14
nd1748's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
173.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
343 kcal
Fat: 15.17g | Prot: 16.32g | Carb: 34.45g.
Breakfast:
Cinnamon Sugar, Fried Egg, White Bread.
more...
2024 kcal
Activities & Exercise:
Shopping - 10 minutes, Driving - 45 minutes, Housework - 20 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 2.3 lb a week
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