nd1748's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
173.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2014:
343 kcal Fat: 15.17g | Prot: 16.32g | Carb: 34.45g.   Breakfast: Cinnamon Sugar, Fried Egg, White Bread. more...
2024 kcal Activities & Exercise: Shopping - 10 minutes, Driving - 45 minutes, Housework - 20 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
losing 2.3 lb a week

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