Weigh In record (no journal entry) for 09 September 2013
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182.3 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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2218 kcal
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Fat: 97.09g | Prot: 102.09g | Carb: 234.71g.
Lunch: Ranch Salad Dressing, Boiled Egg, Red Tomatoes, Lettuce, Calavo Avocado, Skinless Chicken Breast. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Fuji Apples. more...
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