cerobit's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
253.6 lb Lost so far: 18.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:
1048 kcal Fat: 89.31g | Prot: 63.86g | Carb: 3.54g.   Breakfast: DAK Premium Bacon, Egg Yolk, Egg, Coffee (Brewed From Grounds), Half and Half Cream. more...
2814 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
losing 35.0 lb a week


Comments 
Greetings! Glad to see you are still here and losing! Great job! 
25 May 14 by member: HCB

     
 

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