Weigh In record (no journal entry) for 25 June 2021
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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243 kcal
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Fat: 7.96g | Prot: 5.93g | Carb: 38.51g.
Breakfast: General Mills Cinnamon Chex Cereal, Whole Milk. more...
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gaining 0.6 lb a week
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n.carlisle's weight history
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