Weigh In record (no journal entry) for 17 May 2014
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294.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1916 kcal
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Fat: 79.45g | Prot: 87.26g | Carb: 219.78g.
Breakfast: Thomas Thomas' Bagel Thins, Egg. Lunch: Beef, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Martin's Long Potato Rolls, TOPS Markets Hot Dog Rolls, French's Classic Yellow Mustard, Oscar Mayer Classic Beef Franks. Dinner: White Rice (Long-Grain, Cooked), Birds Eye Steamfresh Whole Green Beans, Waterfront Bistro Crispy Breaded Calamari, Sea Cuisine Coconut Crusted Tilapia. Snacks/Other: Planters Five Alarm Chili Dry Roasted, Sunsweet Dried Pitted Prunes, Keebler Pita Crackers. more...
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losing 0.3 lb a week
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