| August 2017 |
| Wed 2nd: |
1271 *
|
64%
|
fat: 56.89g |
| |
protein: 68.97g |
| |
carbs: 119.40g |
|
-
|
-
|
| June 2017 |
| Thu 1st: |
500 *
|
25%
|
fat: 25.35g |
| |
protein: 41.13g |
| |
carbs: 32.08g |
|
-
|
-
|
| June 2014 |
| Sun 8th: |
752 *
|
38%
|
fat: 44.31g |
| |
protein: 56.57g |
| |
carbs: 28.55g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
967 *
|
48%
|
fat: 49.19g |
| |
protein: 59.58g |
| |
carbs: 71.77g |
|
-
|
-
|
| Thu 29th: |
1506 *
|
75%
|
fat: 60.12g |
| |
protein: 113.59g |
| |
carbs: 140.14g |
|
-
|
-
|
| Wed 28th: |
1583 *
|
79%
|
fat: 34.09g |
| |
protein: 136.06g |
| |
carbs: 181.15g |
|
-
|
-
|
| Tue 27th: |
806 *
|
40%
|
fat: 23.56g |
| |
protein: 65.06g |
| |
carbs: 79.54g |
|
-
|
-
|
| Mon 26th: |
1516 *
|
76%
|
fat: 76.69g |
| |
protein: 102.29g |
| |
carbs: 134.15g |
|
-
|
-
|
| Sun 25th: |
1582 *
|
79%
|
fat: 56.83g |
| |
protein: 110.02g |
| |
carbs: 187.65g |
|
4523*
|
 2941
|
| Sat 24th: |
1522 *
|
76%
|
fat: 90.98g |
| |
protein: 115.25g |
| |
carbs: 81.21g |
|
-
|
-
|
| Fri 23rd: |
1275 *
|
64%
|
fat: 41.95g |
| |
protein: 102.86g |
| |
carbs: 127.56g |
|
-
|
-
|
| Thu 22nd: |
2711 *
|
136%
|
fat: 96.69g |
| |
protein: 164.09g |
| |
carbs: 301.62g |
|
-
|
-
|
| Wed 21st: |
1980 *
|
99%
|
fat: 91.46g |
| |
protein: 108.64g |
| |
carbs: 186.63g |
|
-
|
-
|
| Tue 20th: |
1403 *
|
70%
|
fat: 59.97g |
| |
protein: 111.04g |
| |
carbs: 109.88g |
|
-
|
-
|
| Mon 19th: |
1610 *
|
80%
|
fat: 86.66g |
| |
protein: 124.46g |
| |
carbs: 81.54g |
|
-
|
-
|
| Sun 18th: |
1549 *
|
77%
|
fat: 86.18g |
| |
protein: 84.55g |
| |
carbs: 107.80g |
|
-
|
-
|
| Sat 17th: |
1916
|
96%
|
fat: 79.45g |
| |
protein: 87.26g |
| |
carbs: 219.78g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
1882 *
|
94%
|
fat: 41.10g |
| |
protein: 133.64g |
| |
carbs: 239.52g |
|
-
|
-
|
| Tue 4th: |
1845 *
|
92%
|
fat: 76.55g |
| |
protein: 119.64g |
| |
carbs: 180.61g |
|
-
|
-
|
| Mon 3rd: |
1806 *
|
90%
|
fat: 54.14g |
| |
protein: 146.69g |
| |
carbs: 185.95g |
|
-
|
-
|
